在线一本码道高清

过年别总吃大鱼大肉了,试试这道菜,蒸一蒸就上桌,营养开胃 Don't always eat big fish and meat for Chinese New Year, try this dish, serve it as soon as you steam it, nutrition appetizer

Original title: Don't always eat big fish and meat for the New Year, try this dish, serve it after steaming, nutrition appetizer

Winter is a good season to nourish your body. Many people eat more fish and meat, especially the New Year. So we do n’t always eat fish and meat during the Chinese New Year. We also have to eat some vegetables. I'm tired of home cooking. As the saying goes, "Fish fires, meat sputum, carrots and cabbage keep peace." Today's recommended meat minced steamed white radish shred is simple and simple. Shredded radish and steamed minced meat are served on the table to maintain the original radish flavor. The original fragrance is slightly spicy. Although the dishes are light, the nutrition is good. When eating big fish and meat, a bite of radish and steamed vegetables is definitely the best on the table.

The fresh radish not only appetizes and aids digestion, but also nourishes the throat, relieves phlegm, and helps prevent colds. Radish is rich in vitamin C and zinc. Regular eating can effectively supplement the nutrition of the skin and keep the skin delicate and rosy. In winter, you can eat white radish, which can have good therapeutic effects!

Steamed white radish with minced meat

[Materials]: 250 grams of white radish, 160 grams of pork, appropriate amount of parsley, 3 millet peppers, appropriate amount of onion and garlic, 1 tablespoon of sesame oil, 2 tablespoons of soy sauce, 1 teaspoon of sugar, 1 teaspoon of raw flour, half teaspoon of salt,

[Methods]: 1. Chop the pork into minced meat, put it in a bowl, add raw soy sauce, raw flour and salt in the bowl, grab well, and marinate for ten minutes.

2, white radish head, tail, peel, oblique slices, and then cut into thin strips of moderate thickness, radish shreds can not be cut too thin, too thin and easy to rot, lose the refreshing taste, squeeze the radish shreds to remove moisture, spread on On the plate

3. Spread the minced meat on the radish and put it in the steamer. After the water is boiled, steam for about 15 minutes on high heat;

4, chopped chives, garlic and millet pepper, chopped cilantro;

5. Pour the water from the dish when steaming the radish into the bowl, put 2 tablespoons of raw soy sauce, and 1 tablespoon of sesame oil into the sauce;

6. Sprinkle the coriander powder, pour the prepared juice directly on the steamed vegetables, and steam it back for one minute.

Delicious and degreasing white radish, less oil and healthy, convenient and delicious, it is strongly recommended that everyone do it.

[Tips]: The sauce can be prepared according to your favorite taste, and you can add sesame oil or chili oil. Back to Sohu, see more

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